Pirandai (Veld Grape)

Pirandai Thokku

Pirandai Thokku is a unique and nutritious South Indian recipe made with Pirandai (Veld Grape or Cissus Quadrangularis), a medicinal herb known for its numerous health benefits, including improving bone strength, digestion, and reducing joint pain. This thokku combines the natural tanginess of Pirandai with the bold flavors of South Indian spices.

The tender stems of Pirandai are cleaned, chopped, and sautéed with onions, tomatoes, tamarind, and a blend of spices like red chili powder, turmeric, and asafoetida. The mixture is cooked until it forms a thick, aromatic, and flavorful paste.

Pirandai Thokku is best enjoyed with hot steamed rice, dosa, or idli, making it a perfect choice for those seeking a healthy and traditional dish with medicinal value. Relish the earthy flavors of this herbal delight while nourishing your body!